Unlocking Emotional Intelligence: Essential Tips for Starting the School Year Right

Hey there!

As we gear up for another exciting school year, it’s the perfect time to focus on helping our students understand and manage their emotions. Emotional intelligence is just as important as academic skills, and starting the year with a strong foundation can make all the difference. Whether you’re a teacher, school social worker, or counselor, these tips and tools will help you create an emotionally supportive environment for your students.

Why Focus on Emotions?

Understanding emotions is key to successful learning. When students can identify and manage their feelings, they’re better equipped to handle the ups and downs of school life. They can focus more on their studies, build better relationships with peers, and approach challenges with a positive mindset. So, let’s dive into some fun and effective ways to kick off the year with emotional intelligence in mind!

You can get free resources to help improve your students intelligence by entering your INFORMATION below!

1. Start with an Emotions Chart

An emotions chart is a fantastic tool to help students recognize and label their feelings. Here’s how you can use it:

  • Morning Check-Ins: As students enter the classroom or start their session, have them point to or mark how they’re feeling on the emotions chart. This daily ritual helps students become more aware of their emotions and allows you to gauge the overall mood of the group.

  • Storytime Discussions: After reading a story, use the emotions chart to discuss how the characters felt at different points. This not only helps students understand the story better but also builds empathy and emotional vocabulary.

  • Conflict Resolution: When conflicts arise, guide students to the emotions chart to help them articulate their feelings. This can lead to more effective and compassionate problem-solving.

2. Incorporate Worksheets

Worksheets can be a great way to reinforce emotional learning in a structured manner. Here are a few ideas:

  • Feelings Journals: Have students complete daily or weekly feelings journals where they can draw or write about their emotions. This practice encourages self-reflection and emotional expression.

  • Role-Playing Scenarios: Use worksheets with different scenarios and ask students to identify the emotions involved and how they might respond. This can be done individually or in small groups, making it a versatile activity for both classroom and counseling settings.

  • Emotion Matching Games: Create or use pre-made worksheets where students match emotions to facial expressions or situations. This helps younger students, in particular, to better understand the connection between feelings and actions.

3. The Benefits of Using a Checklist

When teaching about emotions, a checklist can be your best friend. Here’s why:

  • Ensures Comprehensive Coverage: A checklist helps you make sure you’re covering all the essential points and steps. It’s a great way to ensure that nothing important gets overlooked.

  • Promotes Consistency: Using a checklist ensures that you’re consistent in your approach, whether you’re teaching the same concepts over multiple sessions or across different groups of students.

  • Tracks Progress: A checklist allows you to track your progress and see which concepts have been covered and which ones might need more attention.

How to Use a Checklist

Here’s how you can effectively use a checklist when teaching about emotions:

  • Plan Ahead: Before you start your lessons, create a checklist that includes all the key points and concepts you want to cover. Think about the basics of emotional identification, the use of visuals, and opportunities for practice and reflection.

  • Refer Regularly: Keep the checklist handy during your lessons. Refer to it regularly to make sure you’re on track and covering everything you planned.

  • Adjust as Needed: Use the checklist to monitor your students’ progress and adjust your teaching as needed. If you notice that certain concepts aren’t sticking, spend a little more time on those areas.

Starting the school year with a focus on emotional intelligence sets the stage for a successful and supportive learning environment. By using tools like emotions charts, worksheets, and checklists, you can help your students build the skills they need to navigate their feelings and thrive in school. Remember, it’s not just about teaching academics – it’s about nurturing well-rounded individuals who are equipped to handle life’s challenges with resilience and empathy.


You can get a free resource bundle that includes a checklist to help you teach your students to understand their emotions, worksheets to reinforce the concepts, and an emotions chart to provide a visual tool for your students to use. Just enter your information below!

Want free resources to teach your students about their emotions?

Enter your information below for FREE resources including a checklist to teach your students about their emotions, an emotions chart, and multiple worksheets!

Let’s make this school year the best one yet by fostering a classroom culture where emotions are understood, respected, and managed effectively. Happy teaching, everyone!

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