Building Self-Esteem in Upper Elementary and Middle School Students
Self-esteem plays a critical role in a student’s ability to succeed academically and socially. But as students grow and face new challenges in upper elementary and middle school, many struggle with self-doubt and low confidence. It's during these years that self-esteem is shaped by experiences at school, peer relationships, and personal achievements.
As educators and counselors, we are in a powerful position to help students build a positive self-image. Here’s how you can make an impact:
Why Self-Esteem Matters
When students believe in themselves, they are more likely to engage in class, take on challenges, and develop resilience. On the other hand, students with low self-esteem may struggle with academic performance, anxiety, or social isolation. They may be afraid to participate in activities, doubt their abilities, or feel overly critical of themselves. Our goal is to help students see their value and build the confidence they need to thrive.
Strategies to Boost Self-Esteem
Celebrate Achievements, Big and Small
Acknowledging students’ efforts and successes, no matter how small, can help build their confidence. Highlight moments when they demonstrate persistence, kindness, or improvement. Encourage them to reflect on their progress regularly and to be proud of their accomplishments.Teach Positive Self-Talk
Negative self-talk can be one of the biggest hurdles to building self-esteem. Help students identify negative thoughts and reframe them into positive, constructive ones. For example, when a student says, “I can’t do this,” encourage them to shift to, “I’m still learning how to do this, and that’s okay.”Foster a Growth Mindset
Students often equate their self-worth with their ability to succeed on the first try. By teaching a growth mindset, you help students understand that mistakes are a normal part of learning and that effort leads to improvement. Praise their hard work and persistence rather than focusing solely on the outcome.Encourage Self-Reflection
Activities that promote self-reflection allow students to recognize their strengths and areas for growth. Use journals, self-assessment tools, or group discussions to prompt students to think about what they are proud of, what they have accomplished, and how they can continue to grow.Create Opportunities for Leadership and Responsibility
Offering students leadership roles, whether through group work, class jobs, or school activities, empowers them to take ownership of their contributions. These experiences can boost their confidence and give them a sense of pride in their abilities.
Activities to Support Self-Esteem
Affirmation Boards: Have students create their own affirmation boards or posters. Encourage them to fill the boards with positive statements about themselves, their achievements, and their goals. This visual reminder can help reinforce positive self-perception.
Compliment Circles: In a small group or classroom setting, students can take turns offering genuine compliments to their peers. This practice encourages students to recognize the strengths and qualities in others and helps them receive positive feedback.
Goal Setting with Reflection: Guide students through setting short-term personal or academic goals. Periodically check in on their progress and reflect on their successes and what they’ve learned along the way.
Self-Esteem Card Game: Played just like Uno, the scenarios and questions will help get students talking and thinking about their self-esteem and the impact it can have on so many different factors in their life! Get it here.
Tools and Resources for Supporting Self-Esteem
Integrating self-esteem activities into your daily classroom routine or counseling sessions can be simple and impactful. Consider using social stories that focus on building confidence or implementing group exercises that encourage teamwork and peer support.
Helping students build their self-esteem is about providing them with the tools, encouragement, and space to grow. With the right support, students can learn to see their worth and believe in their abilities, setting the foundation for a more positive and successful future.
Explore my TpT store for self-esteem resources designed to empower students with the confidence they need to succeed in school and beyond.